Fitness and Wellness Strategies

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Fitness and Wellness Strategies image
ISBN-10:

0072423072

ISBN-13:

9780072423075

Author(s): Lon H Seiger
Edition: 2Rev Ed
Released: Sep 01, 2000
Publisher: William C. Brown
Format: Hardcover, 213 pages

Description:

This concise text takes a hands-on approach to teaching and learning by using lab experiences to bridge the gap between information and application. This edition features a new format and more illustrations, tables, and updated photos (showing today's modern exercise equipment) to increase appeal and retention. New copies now come with a free copy of HealthQuest 2.0.

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