Fundamental Concepts of Fitness and Wellness
ISBN-10:
0072409908
ISBN-13:
9780072409901
Author(s): Corbin, Charles B.; Corbin, William R.
Edition: 1
Released: Jul 17, 2000
Format: Paperback, 352 pages
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Description:
Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness.
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