Coping with Stress in a Changing World with Letting Go of Stress Audiotape
Description:
Useful, thorough, and student-friendly, Coping with Stress in a Changing World empowers students to take control of their lives. Blonna's practical framework enables students to recognize stressors and implement effective strategies. It now comes with a free copy of Emmett Miller's highly praised "Letting Go of Stress" audio tape.
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