Coping with Stress in a Changing World with Letting Go of Stress Audiotape

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Coping with Stress in a Changing World with Letting Go of Stress Audiotape image
ISBN-10:

0072350423

ISBN-13:

9780072350425

Author(s): Blonna
Edition: 2
Released: Aug 13, 1999
Format: Paperback, 400 pages

Description:

Useful, thorough, and student-friendly, Coping with Stress in a Changing World empowers students to take control of their lives. Blonna's practical framework enables students to recognize stressors and implement effective strategies. It now comes with a free copy of Emmett Miller's highly praised "Letting Go of Stress" audio tape.

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