Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help) image
ISBN-10:

0071545050

ISBN-13:

9780071545051

Edition: 1
Released: Jul 25, 2008
Publisher: McGraw=Hill
Format: Paperback, 192 pages
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Description:

Get help and empower yourself Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.

























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