One More Rep!: Lessons from the World's Biggest, Strongest, and Best Bodybuilders

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One More Rep!: Lessons from the World's Biggest, Strongest, and Best Bodybuilders image
ISBN-10:

007147515X

ISBN-13:

9780071475150

Edition: 1
Released: Jan 01, 2006
Publisher: McGraw=Hill
Format: Paperback, 508 pages

Description:

Train with the giants of bodybuilding

What if bodybuilding legends Arnold Schwarzenegger, Mike Mentzer, and Lou Ferrigno were your training partners--can you imagine how massive, ripped, and strong you would be? Fitness pioneers John Little and Robert Wolff share with you the training secrets of the sport's greatest champions--secrets that will jump-start your workouts, transform your body, and deliver muscle gains you never thought possible.

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Frequently Asked Questions about One More Rep!: Lessons from the World's Biggest, Strongest, and Best Bodybuilders

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The One More Rep!: Lessons from the World's Biggest, Strongest, and Best Bodybuilders book is in very low demand now as the rank for the book is 4,519,068 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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