The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
Description:
The last word on how to build a better body--from the late, great Mike Mentzer
With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.
Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including:
- The importance of working to failure
- Techniques for pushing past mental and physical plateaus
- How overtraining impedes progress
- A complete advanced "Heavy Duty" training system
The workout that worked "like magic" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.
Best prices to buy, sell, or rent ISBN 9780071452939
Frequently Asked Questions about The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
The price for the book starts from $15.03 on Amazon and is available from 21 sellers at the moment.
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As for the The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend book, the best buyback offer comes from and is $ for the book in good condition.
The The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend book is in average demand now as the rank for the book is 52,442 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend book within the last three months was on January 10 and it was $4.96.