The Little League® Guide to Conditioning and Training
Description:
INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDES
The only youth baseball conditioning guide available, this book gives parents and coaches the tools they need to prepare their players and keep them in good shape all season long. Inside, readers will find:
- A detailed preseason program • Pregame warm-ups and exercises
- Conditioning drills
- Safety tips
- And more
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