Understanding your Health
ISBN-10:
0070392358
ISBN-13:
9780070392359
Author(s): Hahn, Dale B.; Payne, Wayne A.
Edition: 6th Edition
Description:
This textbook shares ideas of what you can do to improve your health. Topics include psychological wellness, dealing with stress, staying physically strong, nutrition, weight management, addictive substance avoidance, disease prevention, sexuality, etc.
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