Understanding your Health

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Understanding your Health image
ISBN-10:

0070392358

ISBN-13:

9780070392359

Edition: 6th Edition
Released: Jan 01, 1999
Publisher: McGraw=Hill
Format: Paperback, 784 pages

Description:

This textbook shares ideas of what you can do to improve your health. Topics include psychological wellness, dealing with stress, staying physically strong, nutrition, weight management, addictive substance avoidance, disease prevention, sexuality, etc.

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