Stress-Management and Relaxation Activities for Trainers, Set

One of the world's leading experts on behavioral change has translated proven stress-management and relaxation techniques into a unique collection of 50 upbeat games and exercises for trainers in all organizational settings. Dr. Epstein shows how science-based stress-proofing" can easily be applied to "inoculate" workers against stress. Included are flexible exercises designed to loosen up groups of different types and sizes, as well as techniques geared to help individuals cope with organizational change and interpersonal conflict.