20/30 Fat & Fiber Diet Plan
Description:
The 20/30 Fat & Fiber Diet Plan is an amazingly simple and medically sound program that will help you lose weight and keep it off, dramatically improve your overall health, and fortifying your body against diseases--with delicious and satisfying foods you can have anytime, anywhere.
Medical research proves that there's only one way to safely and permanently lose weight: eat less fat and more fiber. Bestselling authors Gabe Mirkin, M.D., and Barry Fox, Ph.D., show you how this simple, practical, life-changing program of delicious low-fat, fiber-rich foods not only aids in weight loss, but also lowers the risk of heart disease, diabetes, and many forms of cancer.
The 20/30 Fat & Fiber Diet Plan gives you all the tools you'll need, including:
- A handy keychain counter to help you track your daily intake of fat and fiber grams
- Over 100 delicious high-fiber, low-fat recipes
- A list of over 5,000 food products with their fat and fiber gram counts, coded to let you know at a glance what you can eat freely, what you can enjoy less often, and what you should avoid.
Best prices to buy, sell, or rent ISBN 9780062702326
Related Books
- 1
- 2
- 20/30 Fat and Fiber Diet PlanMirkin, Gabe; Fox, BarryEdition:AbridgedISBN-13:9780694521029
- The 20/30 Fat & Fiber Diet Plan: The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book)Fox PhD, Barry; Mirkin M.D., GabeEdition:1ISBN-13:9780062736505
- 20/30 Fat and Fiber Diet PlanMirkin, Gabe; Fox, BarryEdition:AbridgedISBN-13:9780694521029
- The 20/30 Fat & Fiber Diet Plan: The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book)Fox PhD, Barry; Mirkin M.D., GabeEdition:1ISBN-13:9780062736505
Frequently Asked Questions about 20/30 Fat & Fiber Diet Plan
The price for the book starts from $5.28 on Amazon and is available from 25 sellers at the moment.
If you’re interested in selling back the 20/30 Fat & Fiber Diet Plan book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the 20/30 Fat & Fiber Diet Plan book, the best buyback offer comes from and is $ for the book in good condition.
The 20/30 Fat & Fiber Diet Plan book is in very low demand now as the rank for the book is 2,360,760 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.