Change Your Mind, Change Your Body: Suzy Prudden's 21-Day Metafitness Program

Name: Change Your Mind, Change Your Body: Suzy Prudden's 21-Day Metafitness Program
Brand: Harpercollins
SKU: 9780062507051
Rating: 4.1 (5 reviews)
ISBN: 9780062507051

Change Your Mind, Change Your Body: Suzy Prudden's 21-Day Metafitness Program image

ISBN-10:

0062507052

ISBN-13:

9780062507051

Author(s): PRUDDEN, SUZY; Meijer-Hirschland, Joan

Edition: First Edition

Released: Jan 01, 1992

Publisher: Harpercollins

Format: Paperback, 256 pages

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Description:

Presents a diet and exercise program that allows permanent weight loss, maintains good health, and focuses on positive thinking

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