The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
0062228293
9780062228291
Description:
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.
With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.
Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
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Frequently Asked Questions about The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
The price for the book starts from $5.98 on Amazon and is available from 17 sellers at the moment.
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The The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health book is in very low demand now as the rank for the book is 4,088,991 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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