The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
Description:
Chia Power can make you skinny, strong, and healthy
The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success.
Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops.
- Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day.
- Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau.
- Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form.
With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.
Best prices to buy, sell, or rent ISBN 9780062124050
Frequently Asked Questions about The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy
The price for the book starts from $6.17 on Amazon and is available from 47 sellers at the moment.
If you’re interested in selling back the The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy book, the best buyback offer comes from and is $ for the book in good condition.
The The Aztec Diet: Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy book is in very low demand now as the rank for the book is 2,426,144 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.