Break Through Your Set Point: Stop Yo-yo Dieting, Lose Weight, and Keep It Off

Break Through Your Set Point: Stop Yo-yo Dieting, Lose Weight, and Keep It Off image
ISBN-10:

0061288683

ISBN-13:

9780061288685

Edition: Reprint
Released: Apr 01, 2009
Publisher: Collins Living
Format: Paperback, 320 pages
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Description:

Dr. Blackburn offers an easy-to-understand, scientifically based approach to help dieters lose those final pounds and inches by overcoming weight-loss plateaus and lose the weight for good.


























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