The 8-Week Cholesterol Cure Personal Diary

In this revised paperback--with four new chapters notfound in the hardcover edition--Robeft E. Kowalski offers a sane, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.With The 8-Week Cholesterol Cure, you can:Limit the amount of cholesterol produced by your bodyIncrease the amount of cholesterol eliminated by your bodyUse special foods and vitamins that actually lower total blood cholesterolRaise the level of HDL (the "good" cholesterol) in your bloodControl your weight without counting caloriesAnd much more!Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise, and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!