The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy
Description:
Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. Reprint. 10,000 first printing.
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