The 10-Minute L.E.A.P.: Lifetime Exercise Adherence Plan
Description:
An Olympic coach and exercise physiology expert offers readers who want to embark on a healthy lifestyle the tools they need to develop an appropriate long-term fitness program, track their stats and progress, and stick to it. Tour.
Best prices to buy, sell, or rent ISBN 9780060392499
Frequently Asked Questions about The 10-Minute L.E.A.P.: Lifetime Exercise Adherence Plan
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