The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy

The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy image
ISBN-10:

0060198257

ISBN-13:

9780060198251

Edition: First Edition
Released: Sep 01, 2003
Publisher: Collins Living
Format: Hardcover, 272 pages
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Description:

Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. 40,000 first printing.

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