Stop Aging the Lazy Way (Macmillan Lifestyles Guide)

Stop Aging the Lazy Way (Macmillan Lifestyles Guide) image
ISBN-10:

0028627938

ISBN-13:

9780028627939

Author(s): Myers, Judy
Edition: 2nd ed.
Released: Jan 01, 1999
Format: Paperback, 169 pages
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Description:

The fifty-nine-year-old television fitness host explores her plan for beating the years, covering beauty, nutrition, exercise, alternative treatments, sleep, and spritual nurturing












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