Weight Watchers Managing Stress: 365 Meditations for Serenity and Strength

Weight Watchers Managing Stress: 365 Meditations for Serenity and Strength image
ISBN-10:

0028610008

ISBN-13:

9780028610009

Author(s): WEIGHT WATCHERS
Edition: 1
Released: Oct 01, 1996
Format: Paperback, 384 pages
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Description:

All too often, stress leads people to overeat, adding health problems to the other forms of stress in their lives. With Weight Watchers Managing Stress, there are 365 days of helpful guidance, offering strength, encouragement and creative ideas to help people through stressful times. Using the successful meditational format of daily wisdom, this book will assist everyone who ever thought food was the only answer to their problems. With Weight Watchers help, people will find innovative, appealing ways to manage the stress in their lives.


























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