The Angry Book

The Angry Book image
ISBN-10:

0020365659

ISBN-13:

9780020365655

Released: Nov 08, 1993
Publisher: Collier Books
Format: Paperback, 224 pages
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Description:

Losing your temper can honestly be good for you. So contends Dr. Rubin, whose views on one of our most powerful emotions have changed millions of lives. Now available in trade paper, this bestseller reminds us that suppressed or twisted anger can lead to depression, anxiety, and a host of other illnesses.

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