Competitive Runner's Training Book
ISBN-10:
0020283407
ISBN-13:
9780020283409
Author(s): Freeman, Bill; Dellinger, Bill
Edition: 1st Collier Books ed
Released: Jan 01, 1984
Publisher: John Wiley&Sons, Inc.
Format: Paperback, 160 pages
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Description:
A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies
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