Create Your Own Calm

Create Your Own Calm image
ISBN-10:

0008367582

ISBN-13:

9780008367589

Released: Jan 01, 2021
Publisher: Collins
Format: Paperback, 160 pages
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Description:

Support children's emotional well being and overcome worries.



In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

* Full of simple, practical ideas to help manage feelings of stress, anger and anxiety

* Fun activities that can be done on their own or with friends and family

* Try out yoga, grow a pizza garden or go cloud watching

* Learn about the surprising science behind emotions along the way

* From award-winning blogger and author of Create your own happy



Create your own calm is the perfect companion to Create your own happy (9780008301217) - empowering children to shape their lives and the lives of others around them.


























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