The Art of Sleeping
Description:
An insomniacs dream buy! THE SUNIf you lie awake wondering how to get a good nights sleep, this could be the answer to all your problems. HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber.Using the authors personal experience, the latest scientific research, and expert advice, The Art of Sleeping will work through the three key pillars of a good nights sleep: behaviour, environment and diet (BED).By the end of the book, readers will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.
Best prices to buy, sell, or rent ISBN 9780008339364
Frequently Asked Questions about The Art of Sleeping
The price for the book starts from $6.29 on Amazon and is available from 13 sellers at the moment.
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As for the The Art of Sleeping book, the best buyback offer comes from and is $ for the book in good condition.
The The Art of Sleeping book is in very low demand now as the rank for the book is 3,626,593 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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