Emotional Confidence: Simple Steps to Build Your Confidence

Emotional Confidence: Simple Steps to Build Your Confidence image
ISBN-10:

0007568894

ISBN-13:

9780007568895

Edition: UK ed.
Released: Jan 16, 2014
Publisher: Collins
Format: Paperback, 224 pages
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Description:

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.

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