Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic!

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Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic! image
ISBN-10:

0007330928

ISBN-13:

9780007330928

Edition: 1
Released: May 19, 2016
Publisher: Thorsons
Format: Paperback, 240 pages
Related ISBN: 9780007106455

Description:

The New Allergy-Free Diet Plan with 60 Easy Recipes

Eating wheat makes us ‘bloat up’ – and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.

Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat’s often in every meal. This book offers:

Nutritional information and a full explanation of why wheat-free works.
• Wheat’s connection to all sorts of different symptoms, sugar sensitivity and cravings
• Case histories from people whose lives have changed for the better after switching to wheat-free

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