Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day

Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day image
ISBN-10:

0007141270

ISBN-13:

9780007141272

Author(s): Selby, Anna
Released: Mar 03, 2003
Publisher: Thorsons
Format: Paperback, 160 pages
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Description:

This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-around healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!


























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