The Ultimate Guide to Surfing

Combining vibrant, youth-oriented design (taking full advantage of the sport's stunning settings) with authoritative content, this volume is for all surfers, from the relative beginner to the experienced practitioner. Surfers Jay Moriarity and Chris Gallagher offers practical advice and tips on how to improve surfing skills, employing the latest techniques to create a holistic approach centred on a sound mental attitude and correct body equilibrium. Photo-collages present the technique in a flowing, easy-to-understand manner, as well as bringing particular joint movements into clear focus.