<p>The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: -Confidence -Stress and Anxiety -Feeling Low -Sleep Problems -Fears -School -Exams -Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.</p>

The Teen Handbook: A bit of help with life.

Health, Fitness & Dieting

Willis, Dr Kimberly

Beauty, Grooming, & Style

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See the best price to sell, buy, or rent books by Willis, Dr Kimberly. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Willis, Dr Kimberly

See the best price to sell, buy, or rent books by Willis, Dr Kimberly. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Teen Handbook: A bit of help with life.