Restless Legs Syndrome & how I cured my own by juicing You may know it as: * Fidgety Legs, * Night Thrashers, * The Creepy Crawlies Legs, * Jumpy Legs, * The Crawlies, * Edgy Legs, * Bugs in the bones, * Night crawls, * Bugs crawling in my legs at night, * That Icky Twitchy Leg Thing, * Wretched limb syndrome, * Racing legs, * The Jiggies, * Night Time Jitterbug, * Elvis legs, * Ant Legs, * Legitis, * or any other common names of the condition. The cause of Restless Leg Syndrome is not very well understood. It is known that there may be a genetic link, and it is also known that pregnant women are far more likely to suffer from Restless Legs Syndrome (RLS). There are even a few diseases that make someone more prone to get RLS like diabetes or renal failure. However, there are a large number of cases where RLS affects otherwise healthy human beings. My RLS Story When my wife was pregnant with our first child, she suffered RLS. For some reason, so did I at the time. It was a horrible sensation that made it near impossible to sleep. I was a man on a mission, researching and delving into medical literature. I found out that there are some common vitamin and mineral deficiencies that may be causing the problem. When you look at our modern diet, you can see why deficiencies occur. OK; I hear what your saying. You eat fruit and vegetables and still have RLS. Well, if I told you that the levels of minerals in our fresh produce have been dropping over the years. In 1930, an average carrot had 20mg zinc. In 1988 that dropped to 10mg. Current estimates suggests this may be as low as 2mg today. And it's not just zinc that is being depleted. Essentially, the fruit and vegetables we buy today have less nutrients in them than those our parents ate. The fact that vitamin and mineral deficiencies can cause Restless leg syndrome is actually a good thing for sufferers, because deficiencies can be fixed. In this book, I'll show you the dietary changes I made to cure my own Restless legs syndrome. I did it by juicing certain combinations of fruit and vegetables, and I haven't had RLS since (though I now juice on a daily basis). Why juicing? Simply that we can get larger quantities of nutrients than by eating the food.

Juicing for Restless Leg Syndrome: How I Treated My RLS by Juicing!

Health, Fitness & Dieting

Williams Ph.D., Andrew

Alternative Medicine

CreateSpace Independent Publishing Platform

Advanced Biology Study Notes - Photosynthesis - For teachers &amp; students When I was a newly qualified teacher, photosynthesis scared me, so I wrote this book for teachers &amp; students struggling with this topic at advanced level (by "advanced level", I'm taking pre-university, 16-18 year old students). While this book will help newly qualified teachers tackling the subject for the first time, it will also provide a structured set of notes for advanced students to work with as they study this topic.
 Contents of the book 1. Introduction – energy 1.1. Animals hunt their food, plants cannot – they have to make it. 1.2. Metabolic reactions 1.3 Adenosine TriPhosphate (ATP) 2. Plant Adaptations to Photosynthesis 2.1. The leaf as a photosynthetic organ 2.1.1. Palisade cells 2.1.2. Chloroplasts 2.1.3. The Site of light-dependent and light-independent reactions 2.2. Pigments involved in photosynthesis 2.2.1. Absorption v Action spectrums of photosynthetic pigments 3. The two main reactions in Photosynthesis 3.1. Light-Dependent Reactions 3.1.1. Summary of cyclic v non-cyclic 3.2. Light-Independent Reactions 3.2.1. Calvin’s Lollipop experiment 3.2.2. The Calvin Cycle 3.2.3. Fate of TP 3.3. Photosynthesis summary: Linking the light reaction to the light-independent reaction. 4. Limiting factors 4.1. Light 4.2. Carbon dioxide 4.3. Temperature 4.4. Chlorophyll 4.5. Water 5. Practical Work 5.1. Measuring the effect of light on the rate of photosynthesis 5.1.1. Extending this practical 5.2. Carbon dioxide 5.3. Temperature 5.4. Compensation point 5.4.1. Preparing hydrogencarbonate indicator stock solution: 5.5. Gas analysis 5.5.1. Where to go next? 6. Photosynthesis Examination &amp; Student Handouts What else is included? The book includes a download link to all of the images found in this book, as well as a practice examination and full mark scheme. The image downloads can be used in your own worksheets / teaching aids, while the exam and mark scheme can be used to test your students. This comes as a PDF for easy printing as well as a Word document in case you want to edit it.

Photosynthesis - Advanced Biology Study Notes: For teachers & students (includes a mock exam)

Science & Math

Biological Sciences

21 Days of Prayer + Fasting 2025: Spirit-Filled Prayer

Religion & Spirituality

Schell, Steve

The Foursquare Church

Fehlen, John

Brown Ph.D., Daniel A.

DuQue, Molly

Hensel, Timmy

Remington, Randy

Stott Ph.D., Jerry

Wenzel, Nakisha

Christian Books & Bibles

Independently published

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Books by Williams Ph.D., Andrew