Way to Lords

Williams, Marcus

HarperCollins, Publishers

Start SMART Finish Strong teaches fundamental movement concepts, exercises, and movement skills. It provides a blueprint for using exercise to improve health and performance, prevent injuries, and continue living an active life. The reader is taken through a system of evaluation and exercise progressions to create an individualized plan for practicing and developing fundamental movement skills. The consistent practice and development of fundamental movement skills lays the foundation for safely reaching any health and fitness goal, regardless of age or current fitness level. The reader will also learn: correct posture and proper form for exercises with over 100 pictures and videos; how to prevent exercise related injuries; how to assess and improve or maintain flexibility with stretches and mobility exercises; and how to use the SMART Performance system to master fundamental exercises. This book serves as a guide for learning the fundamentals of movement and exercise, and in doing so it provides the reader with the knowledge to safely reach fitness goals and achieve lasting physical health.

Start SMART, Finish Strong!: Master the Fundamental for Pain Free Fitness

Health, Fitness & Dieting

BROWN, KEVIN

Exercise & Fitness

Gatekeeper Press

Discover a land full of magical creatures with color-by-numbers for kids ages 4 to 8 Welcome to the wonderful world of dragons, mermaids, centaurs, and more! Kids have been summoned by Pantoo the Wizard to bring color back to the magical creatures of this imaginary land. They'll discover 35 color-by-number activities that inspire them to get creative and have a blast as they build up their coloring skills and help their newfound friends one page at a time. <ul> <li>Explore a mix of creatures--From bigfoots and orcs to phoenixes and alicorns, kids will get to color a wide range of mythical creatures.</li> <li>Make beautiful artwork--Full-page illustrations and single-sided pages make it easy for kids to color in the lines and create artwork they'll be proud to display.</li> <li>Become a coloring wizard--These coloring activities start out simple and slowly become more detailed so children can strengthen their skills as they complete each one.</li> </ul> Get kids excited about coloring with this kooky collection of fantastical creatures.

Fantastical Creatures Color by Number: For Kids Ages 4-8

Children's Books

Animals

Callisto Kids

The Wisden Book of Cricket Memorabilia

Seven Hills Books

Driving Engagement: trust, communication, and action to accelerate your team from 0 to 60 (The Drive Formula)

Business & Money

Liechty, Eric

Management & Leadership

Williams & Co Publishing, LLC

HOW TO MAKE HER SQUIRT: Ultimate Guide to make Her Scream in Bed and Beg your For More

Self-Help

Independently published

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Books by Williams, Marcus