Team up, train together, and add variety to your workout with Partner Workouts.
If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. 
Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Partner Workouts: Work out with a partner for double the motivation and twice the impact

Health, Fitness & Dieting

Williams, Laura

Exercise & Fitness

Crafters Laura Williams and Elise Mann share their gift-making techniques with jewelry-makers on how to tie decorative knots from across the world with this stylish directory. Clear diagrams are teamed with step-by-step instructions to make tying 75 different knots simple. And each knot is graded so even complete beginners can get started right away.
A selection of projects allow readers to create beautiful and original jewelry. Combine ornamental knots with beads for a modern look, or choose a more traditional style with entirely knot-built pieces. With detailed material lists and photography of finished items, this book is the complete guide to a unique style and perfect book for the artist within us all. 
Also containing a comprehensive techniques section, 75 Chinese, Celtic &amp; Ornamental Knots shows how to use jump rings and seal cords correctly. This know-how will be invaluable as readers progress to designing and creating their own knotted jewelry.

75 Chinese, Celtic & Ornamental Knots: A Directory of Knots and Knotting Techniques--Plus Exquisite Jewelry Projects to Make and Wear

Crafts, Hobbies & Home

MANN, Elise

Crafts & Hobbies

St. Martin's: Griffin

Kids. Lots of kids. Dirty kids, Laughing kids, Napping kids. Kids in their Underwear and kids who ride Elephants. Illustrated with bright, boldly designed photographs, here are kids celebrating every letter of the alphabet, in ways only kids could dream up. Available now in board book format for the youngest of kids.

ABC Kids

Literature & Fiction

Philomel Books

Children's Books

Behind the Bedroom Wall

Bt Bound

The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive exercise programs provide regimens so you and your partner can motivate each other to achieve your fitness goals over a period of time.
From choosing your partner and setting your goals to tracking your progress and nutrition, this step-by-step guide doesn't require a gym membership or expensive fitness equipment. So grab a friend and start your Partner Workouts.

Partner Workouts: Team up and train with exercises you can do anywhere

Ferrin, Noel

Reference

Night after night, as she weaves a long silk strand, Grandmother tells her granddaughter Yasuyo stories from her long life. Then one day Grandmother is gone. Saddened, Yasuyo walks in the garden. There she finds a beautiful and puzzling sight --a long silk strand hanging from the sky. Only when she climbs the silk strand to the top of the clouds does Yasuyo learn its true meaning.

The Long Silk Strand: A Grandmother's Legacy to Her Granddaughter

Boyds Mills Press

A warm, poignant story of a young boy who learns the craft of kite making--and the art of patience--from his loving grandfather. In the Korean custom, Grandfather practices the ancient craft of kite making. "Tonight I will show you how to make a kite," he tells his grandson, Jinho. "For the best winds will be here soon." Grandfather teaches him how to trace the kite on paper, paint it, and build the frame from bamboo sticks. When the kite is completed, it's so beautiful Jinho can't wait to fly it. And he does—without Grandfather, and without the best winds.

The Best Winds

In Granddaughter of Dust, brilliant debut poet Laura Williams presents a compelling collection of poems whose perspective demonstrates an original outlook and heartfelt emotions. Williams has crafted a deeply moving collection that addresses themes of religion, culture, and a personal journey of growth. Bringing a unique voice to familiar characters from our collective experience, Williams provides the reader with an unexpected view, and her readers will connect to the raw emotion and depth of feeling found in these verses. Williams' free form style and use of rhythmic repetition evoke a lyrical feeling which lingers long after the page is turned.

Granddaughter of Dust

Poetry

Atmosphere Press

You might be wondering if the setpoint diet is the secret to weight loss? Do you wish it is the answer you've been looking for, but doubt it will certainly bring you permanent weight loss results?The setpoint diet is a sure secret to permanent weight loss; and you won't have to count calories or be hungry -- at all.This cookbook is here to give you the correct information. Knowing the truth about how the metabolism works, information proven in thousands of research studies, you will finally know the secret to weight loss. You will finally succeed at losing weight and keeping it off permanently.

Setpoint Diet Cookbook: Lose Weight in 21 days and keep it off permanently.

Diets & Weight Loss

Jossy

See the best price to sell, buy, or rent books by Williams, Laura. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Williams, Laura

See the best price to sell, buy, or rent books by Williams, Laura. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Partner Workouts: Work out with a partner for double the motivation and twice the impact

75 Chinese, Celtic & Ornamental Knots: A Directory of Knots and Knotting Techniques--Plus Exquisite Jewelry Projects to Make and Wear

ABC Kids

ABC Kids

Behind the Bedroom Wall

Partner Workouts: Team up and train with exercises you can do anywhere

The Long Silk Strand: A Grandmother's Legacy to Her Granddaughter

The Best Winds

Granddaughter of Dust

Setpoint Diet Cookbook: Lose Weight in 21 days and keep it off permanently.