<p>In Subterranean Light, you are invited to embark on a journey to the midst of the human experience and unveil the profound spiritual and emotional discovery that lies within. Move to the center of loss, heartbreak and pain - drawn from Susanne's own experiences with illness, the suicide of her brother, and the deaths of her mother, grandmother and daughter - and see the light of gratitude, love and beauty. To see and feel it all, light and dark.Let these poems guide you and offer inspiration in times of need, evoking trust in the ways of Being and inviting you to unearth the gifts and teachings of adversity. With seven powerful themes that embody the essential domains of life, incorporating light and dark, illness, silence, death, the divine and the sacred relationship with the spiritual, Subterranean Light offers guidance in times of hardship and reflects all aspects of life and being.Transformational in their nature and deeply spiritual, this touching and heartfelt collection is an invitation to anyone who is interested in the integration of spirituality and daily life - Those who are exploring ways to navigate the personal challenges of these times, people who are facing life crises, parents, family caregivers, helping professionals, spiritual students, and teachers.</p>

Subterranean Light

Literature & Fiction

West, Susanne

Poetry

Enlightened Hyena Press

<p>In Soul Care for Caregivers: How to Help Yourself While Helping Others, author and psychology professor Susanne West provides a guide and toolkit for family and professional caregivers that includes practical suggestions, creative processes, action steps, and inspiration to help you care for your mind, body, and soul while caring for others. Soul Care for Caregivers explores topics such as: *How to manage the challenges and stressors of caregiving *How to prevent burnout and “compassion fatigue” *Why healthy boundaries are important and how to set and maintain them *How to identify the “soul gifts” of caregiving *Why creative expression is good medicine for caregivers *How to access intuition to assist you in caregiving *Resources for information and support *Insights from four family and four professional caregivers *Anecdotes from the author’s caregiving experiences “To keep caring for others, we must replenish ourselves; otherwise, we start running on empty. In the warm and wise voice of someone who has been there herself, Susanne West offers many effective ways to take care of yourself from the inside out. Her book – full of her own qualities of deep kindness and practical wisdom – is a gift from the heart both to caregivers and to those they help and love.” Rick Hanson, Ph.D., author of Buddha’s Brain: The Practical Neuroscience of Happines, Love, and Wisdom.</p>

Soul Care for Caregivers: How to Help Yourself While Helping Others

Self-Help

CreateSpace Independent Publishing Platform

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Books by West, Susanne