<div>The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: <ul> <li>New yoga recommendations</li> <li>Updated information for parents of young infants</li> <li>Expanded information on nighttime potty training</li> <li>Ending co-sleeping</li> <li>Sleep training for twins and multiples</li> </ul> </div>

The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out

Health, Fitness & Dieting

West, Kim

Exercise & Fitness

Balance

More than 11,000 babies are born every day in the United States. Their parents prepare the room, buy all the equipment and diapers, go to birthing classes, find a pediatrician and anxiously await their arrival. Rarely do these parents have any preparation for the sleep deprivation before them. Kim West, author of "Good Night, Sleep Tight" and nationally known as "The SleepLady (tm)" has written 52 Sleep Secrets for Babies" to help new parents learn what they need to do to get their babies - and themselves - the sleep they need. 
 The Sleep Lady®approach is founded on my general beliefs as a family therapist: I'm a proponent of parents developing and maintaining a secure attachment with their child while creating a family life where everyone is happy, healthy and well-rested. My sleep approach builds on step-by-step changes in bedtime, napping and overnight routines so that a child can develop sleep independence and sleep more soundly and longer while feeling confident that Mom and Dad will be nearby and responsive. It's a gentler alternative for families who can't stomach the idea of letting their babies cry it out; for families who have tried Ferber without success; and for families who had success earlier on with crying it out but find that it isn't working now. I have also worked with families who believe in co-sleeping but whose babies don't really sleep all that well, even nestled snugly with Mom and Dad. And I've guided many families who did co-sleep for a few months or a few years but now want the family bed to revert to a marital one. 
 52 Sleep Secrets for Babies summarizes much of what I have learned from working with hundreds of families and that I now teach to the new parents I see in my practice and through my website. So many have asked me for a quick and easy to follow guide to helping their babies learn to sleep and to help them prevent problems down the road, I have put together this little book that you can carry with you anywhere and refer to before and after sleep problems arise.

52 Sleep Secrets for Babies

Diseases & Physical Ailments

Easton Studio Press

Good Night Sleep Tight Workbook is the essential companion to the best selling book, Good Night Sleep Tight, by The Sleeplady, Kim West. The book includes a step-by-step guide for parents, is organized by age and by process, and is the key to sleep coaching success. The Workbook can be used as a standalone guide; includes an essential to do list, sleep plans, tear out sleep logs, sleep manner sticker charts and a certificate of completion for celebrating success - all the essentials needed to help tired parents with children of any age who are experiencing sleep problems.

Good Night, Sleep Tight Workbook: The Sleep Lady's Gentle Step-by-step Guide for Tired Parents

Seattle-born, Paris-based artist Oscar Tuazon (born 1975) works in the overlap between architecture and sculpture. His succinct structures evoke the raw armature of buildings, using the conventional construction materials of concrete, steel and wooden beams to outline areas that viewers are invited to move through. In this way, Tuazon’s works--at once forceful and subtle, monumental and discreet--allow his audience to experience everyday space as extraordinarily arbitrary in its divisions and enclosures. Die documents the production of Tuazon’s 2011 site-specific installation for the inaugural exhibition at The Power Station, a new venue for contemporary art in Dallas, Texas. For this installation, Tuazon produced two works, “Die” and “Dead Wrong.” These works are recorded in black-and-white and color photographs, as well as through sketches and plans. An essay by Kim West, a poem by Ariana Reines and a text by Tuazon meditate on the broader implications of Tuazon’s work.

Oscar Tuazon: Die

Arts & Photography

Reines, Ariana

Tuazon, Oscar

Individual Artists

The Power Station

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents.
Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber!
New material and updates include:
• New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depression • Additional guidance on feeding your baby and toddler and how feeding relates to sleep • What you can do to improve your baby’s sleep habits before 6 months • New information on breastfeeding • Preparing a sibling for the birth of a baby • Creating a secure attachment with your baby while instilling healthy sleep habits for the family • How to read your baby’s cries

The Sleep Lady®'s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

Reference

Vanguard Press

El Manual de Buenas Noches, Que Duermas Bien - (The Good Night Sleep Tight Workbook) is the essential companion to the best selling book, Good Night Sleep Tight, by The Sleeplady, Kim West. The book includes a step-by-step guide for parents, is organized by age and by process, and is the key to sleep coaching success. The Workbook can be used as a standalone guide; includes an essential to do list, sleep plans, tear out sleep logs, sleep manner sticker charts and a certificate of completion for celebrating success - all the essentials needed to help tired parents with children of any age who are experiencing sleep problems. • Step-by-step guide for parents is the key to sleep coaching success. • Companion to the best-selling Good Night, Sleep Tight, • Can be used as a standalone guide • To do list, sleep plans, all essentials for tired parents • Tear out sleep logs, sleep manner sticker charts and a certificate of completion for celebrating success

Buenas noches, que duermas bien: un manual para ayudar a tus hijos a dormir bien y despertar contentos: De recién nacidos a niños de hasta cinco años (Spanish Edition)

Computers & Technology

Programming Languages

Prospecta Press

The Joy of being in Service: 365 ways you can be a small light in this big world

Self-Help

Creativity

Walter Brunt

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Books by West, Kim