Life can be sweet. Our relationships with friends, spouses, colleagues, and family members can be wonderfully rewarding. They can also bring heartache, frustration, anxiety, and anger. We all know the difference between times when we feel open, generous and at ease with people versus times when we are guarded, defensive, and on edge. Why do we get trapped in negative emotions when it's clear that life is so much fuller and richer when we are free of them? Bonds That Make Us Free is a ground-breaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. (How many times have you said, "You're making me mad?") Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches. Because the key is seeing truthfully, the book itself is therapeutic. As you read and identify with the many true stories of people who have seen a transformation in their lives, you will find yourself reflecting with fresh honesty upon your relationships. This will bond you to others in love and respect and lift you out of the negative thoughts and feelings that have held you captive. You will feel your heart changing even as you read. "It would not be accurate to describe this book as supplying the truths upon which we must build our lives," writes author C. Terry Warner. "Instead it shows how we can put ourselves in that receptive, honest, and discerning condition that will enable us, any of us, to find these truths on our own." Finding these truths is the key to healing our relationships and coming to ourselves, and Bonds That Make Us Free starts us on that great journey.

Bonds That Make Us Free: Healing Our Relationship, Coming to Ourselves

Self-Help

Warner, C. Terry

Happiness

Shadow Mountain

Por fin se publica en español este libro que lleva varios años siendo enseñado, debatido y prestado a familiares, amigos y compañeros. La vida puede ser bella y nuestras relaciones con los amigos, el cónyuge y los compañeros, tremendamente satisfactorias. Pero también pueden provocarnos dolor, frustración, ansiedad e ira. Todos conocemos la diferencia entre sentirse abierto, generoso y a gusto con la gente y estar receloso, tenso y a la defensiva. ¿Por qué razón nos quedamos atrapados en las emociones negativas, si está claro que la vida es mucho más plena y rica cuando nos libramos de ellas? Ataduras que liberan es un libro que aporta soluciones para las emociones conflictivas abordando el problema de raíz. Aprenderás que todos somos responsables de sentimientos como la ira, la envidia y la inseguridad, de los que solemos culpar a los demás. Aunque nos dé miedo admitirlo, en realidad se trata de una buena noticia. Si somos nosotros los que producimos dichas emociones, detener-las está en nuestra mano. "Quiero aprovechar esta oportunidad para decirle a todo el mundo que en este libro encontrarán una clave indispensable para el crecimiento personal y para conseguir unas relaciones verdaderamente satisfactorias. Me ha inspirado mucho su mensaje". STEPHEN R. COVEY, autor de Los 7 hábitos de las personas altamente efectivas

Ataduras que liberan: Una guía para transformar nuestras relaciones y descubrir el verdadero yo

Health, Fitness & Dieting

Psychology & Counseling

Ediciones Palabra, S.A.

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Books by Warner, C. Terry