Do you feel trapped by chronic pain? Do you avoid going places and doing  things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with  chronic pain, you know the impact it has on your life. But now, with  advances in our understanding of pain, relief is possible with self-care  options that will minimise your dependence on narcotics or medical  procedures.    In Stop Pain, Dr Vijay Vad  teaches you the ins and outs of pain - bringing to light the links between  inflammation and other factors that increase pain. Covering everything  from stress relief techniques to an anti-inflammatory diet, Dr Vad  shows you the things you can do to alleviate pain.    Dr  Vad lays out concrete strategies for dealing with the most common pain  problems. He then addresses the possible risks and rewards of various  treatments for other types of chronic pain. His analysis of conventional  and complementary options - including everything from prescription  medications and surgical intervention to physical therapy, acupuncture  and breathing exercises - will open your eyes to the many ways you can  take back control of your life.

Stop Pain: Inflammation Relief for an Active Life

Vijay Vad

Parenting & Relationships

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See the best price to sell, buy, or rent books by Vijay Vad. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Vijay Vad

See the best price to sell, buy, or rent books by Vijay Vad. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Stop Pain: Inflammation Relief for an Active Life