Yoga teacher Andre Van Lysebeth describes over 200 exercises with the help of over 100 photographs showing intermediate steps for attaining the final postures. He also covers the mental and spiritual aspects of yoga, and the principles of a healthy diet.

Yoga Self-taught

Health, Fitness & Dieting

Van Lysebeth, André

Congreve, Carola

Exercise & Fitness

HarperCollins, Publishers

Known only for the virtues of its sexual practice, ancient Tantric ideology is a universal and wide-reaching ideology virtually ignored in the West. In Tantra: The Cult of the Feminine, one of Europe's foremost Tantric authors and teachers, Andre Van Lysebeth, gives readers a balanced, well-informed, modern examination of the secret teachings and symbolism of Tantra. Espousing no dogma, Tantra involves a search for reality that contradicts neither science nor religion. For Tantra, all of the myriad energy forms in the universe -- gravity, nuclear cohesion, electromagnetism -- exist throughout the cosmos. "Scientifically speaking, the universe is a gigantic continuum ranging from sub-atomic to astronomical dimensions. Tantrists have perceived this unity for over thirty-five centuries," points out van Lysebeth in his introduction. Originally published in 1992, Tantra has become the classic text on the subject, the source for serious students. Eight full-color illustrations and 36 line drawings complement a comprehensive and contemporary explanation of Tantra, complete with meditations. Andre does a remarkable job of bringing ancient theories into the modern world.

Tantra: Cult of the Feminine

Self-Help

Weiser Books

It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

Yoga Self-Taught

Yoga - Encyclopédie: Hatha Yoga - Toutes les Âsanas pas à pas

Reference

Quotations

Flammarion

Au coeur du Tantra: Le culte de la féminité

Relationships

Pranayama, la dynamique du souffle

Tantra - le culte de la feminite (Le): - EVOLUTION DU CORPS ET DE L'ESPRIT PAR L'EROTISME ET L'AMOUR

Edivox

J'apprends le yoga: Agir en profondeur

J'Ai Lu

Ediciones Urano recupera este gran clasico, una obra imprescindible tanto para las personas que desean iniciarse en el milenario arte del yoga como para aquellas que precisan una guia en su sesion diaria. Firmado por el gran impulsor de esta delicada disciplina en occidente, Andre Van Lysebeth, Aprendo yoga adapta las tecnicas de los antiguos maestros a las necesidades del mundo moderno. Ilustrado con numerosas fotografias explicativas, ofrece una minuciosa descripcion de las asanas basicas paso a paso, con sus diversas variaciones y tecnicas de perfeccionamiento, y presenta las principales tecnicas de respiracion y relajacion. Al mismo tiempo, incide en los aspectos mentales y espirituales, e incluye los principios de una dieta sana. La obra mas recomendada por profesionales y expertos de todo el mundo, que ha ayudado a millones de personas de occidente a disfrutar los asombrosos beneficios de esta practica tradicional. / Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting. Signed by the great promoter of this delicate subject in the West, Andre Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world. Illustrated with many explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation.

Aprendo yoga (Spanish Edition)

Urano

-André Van Lisbeth es uno de los maestros de referencia en el mundo del yoga. -Pranayama es el texto más completo escrito acerca de la respiración yóguica. -Un clásico en su campo recuperado en el sello Vintage a petición de los lectores. El Pranayama, considerado por muchos como la clave secreta del yoga, es uno de los aspectos menos tratados en los manuales sobre la materia. Capaz de proporcionar serenidad y una profunda concentración, el arte del Pranayama nos enseña a dominar nuestra fuerza vital a través de la respiración. André Van Lisbeth nos ofrece una descripción auténtica, estructurada y comprensible de qué es el Prana, seguida de informes complementarios sobre los nadis, los chakras o los koschas. Un libro práctico e iluminador imprescindible para los yogis y las yoginis de todos los tiempos.

Pranayama (Spanish Edition)

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Books by Van Lysebeth, André