Book contains: Over 100 old photos and drawings, 95 pages of rare translations and explanations on the practices of many of China’s most renowned martial arts masters during the early 1900s. Topics include: Wu Tu-Nan’s [1884-1989] Methods of Power & Striking According to the Body’s Upper & Lower Seven Stars, Jin Yi-Ming’s Secret Chinese Boxing Methods, Lao Gong (Labor Palace): The Hidden Palm Strike of Old Chinese Boxers, Striking the Five Organ Cavities, Jue Hau [1902-1967] on The Secret of Single-Sided Dim-Mak, Hand & Poison Hand Training at the Shaolin Temple, Most Important Dim-Mak Cavities to Hit, Dragon Shape Baguazhang & Xingyiquan Striking Principles, Baguazhang’s Striking [Colliding] Palm, Taiji Boxing Power Enhancement, Emptiness & Fullness in Internal Boxing [(A) The Proportion of Emptiness and Fullness, (B) Three Fundamental Principles of Emptiness and Fullness, (C) Controlling Emptiness and Fullness, (D) Light, Heavy, Floating, Sinking with Emptiness and Fullness], Moving Qi Among Three Points & The Skill of Nurturing the Small. This book provides deep insights into rare methods of practices taught within China’s oldest martial arts clans.

Collected Writings of Old Chinese Boxing Masters

Tyrey, Bradford

Religion & Spirituality

CreateSpace Independent Publishing Platform

Book contains: Over 195 old photos and drawings, 115 pages, teachings from deceased old masters ~ Wang Li-Te, Huang Bai-Nien [1880-1954], Jiang Rong-Chiao [1890-1971], Sha Guo-Zheng [1904-1992], and Liu Xing-Han [1910-2000]. Compiled and translated by Bradford Tyrey, who lived in China, Taiwan and Japan from 1984-97. Bradford studied under Sha Guo-Zheng, direct lineage inheritor of Lion Shape baguazhang under Grandmaster Tung Hai-Chuan’s disciple, Wang Li-Te. This text is based upon one of Sha’s texts and the teachings and collection of information that Sha presented in class concerning a number of China’s most prominent scholars of the internal practices, all of whom in some manner, found shared methods of training treasured by Wang Li-Te and his fellow classmates under Grandmaster Tung Hai-Chuan [1804-1882]. Writings on: Liu Xing-Han’s Old Practices of Cheng Style Baguazhang, Tung Hai-Chuan’s Disciple (Wang Li-Te) on Baguazhang Circularity & Form, Black Bear Back Crest Palm, Liu Bin’s Teachings on Mi Lao Ba Zhang Gong (Secret Old Eight Palm Development), Sha Guo-Zheng’s Classical Baguazhang of Jiang Rong-Chiao, Bagua Shizi Xing Zhan Zhuang Fa (Eight Trigram Lion Shape Standing Stump Methods), Bagua Shizi Xing Zhang P’u (Bagua Lion Shape Palm Manual [Form Instruction]), Methods of Baguazhang Practice, Questions & Answers. An extremely rare and valuable text for those wanting to understand training methods from an original branch of baguazhang.

Lion Shape Baguazhang

Guo-Zheng, Sha

Book contains: Over 150 old photos and drawings, 135 pages of detailed information from the source. A distinctive book authored by one of Madam Sun Jian-Yun's (daughter of Grandmaster Sun Lu-T'ang) direct long-term students. Contains old translations from Chinese boxing masters, lectures and explanations from Madam Sun [1913-2003] and original students of Grandmaster Sun [1861-1933]. Topics covered concern old practices of Sun Taijiquan (Tai-Chi), Sun and Cheng styles of Baguazhang, Xingyiquan, Qigong, sword practice methods, and an overview of Grandmaster Sun's history with photos. Introduction to several of Madam Sun's direct long-term students: Bradford Tyrey (USA), Dave Martin (United Kingdom), and Su-Ying Martin (United Kingdom). Writings on: Glimpses into the Life of Grandmaster Sun Lu-T'ang, The Essence & Smoothness of Qi Within the San-t'i Posture, Old Xingyiquan Teachings of Master Guo Yun-Shen [1827-1903], Baguazhang & Xingyiquan's I-Chin Jing (Changing Tendon Classic), Guo Yun-Shen's Animal Pairings in Xingyiquan: Dragon & Tiger, Developing Inner Force Through Standing, Ten Character Hands, Food & Drink That Harm Qi, Taoist Methods of Grandmaster Sun Lu-T'ang, Traditional Sun Family Sword Practices, Sun Family Bagua Sword Methods, Introduction to the Eight Immortals & Sword Methods, Ten True [Correct] Sword Shape Methods, A Lecture on Internal Sword Practices - Presented by Madam Sun Jian-Yun in 1987, An Explanation of Lao Yin Yunshou (Old Yin Cloud Hands), Questions & Answers, Moving Qi Among Three Points & The Skill of Nurturing the Small. This is our first book offered on traditional Sun family style practices. We highly recommend that you also purchase our second book 'Traditional Sun Lu-T'ang Style: Commentary by Madam Sun Jian-Yun, Daughter of Sun Lu-T'ang - Questions & Answers on Taijiquan - Baguazhang -Xingyiquan - Qigong (Volume I), full of old photos and training methods.

The Internal Practices of Sun Lu-T'ang

This must-have book, with over 100 packed pages, is a detailed account of Chen Wei-Ming's instructional 1928 book on Yang style Taiji (Tai-Chi) Sword. More than just a translation of the original text, 'Taiji Sword: Volume I,' is annotated with explanatory training notes from Master Chen's classmates, who like Chen Wei-Ming (1881-1958) studied under Grandmaster Yang Cheng-Fu (1883-1936). Volume I contains: 83 old photos of Chen Wei-Ming demonstrating Taiji sword postures, corresponding empty hand postures, translation of an old version of Chen's instructional text, old Chinese mythological drawings related to specific sword postures, clarifications from Master Fu Zong-Wen (1903-94) on Chen's teachings, the Original 13 Sword Teachings, and many historical photos associated with Chen Wei-Ming never published before. Our next book in this series is 'Taiji Sword: Volume II ~ Annotations,' which contains over 200 pages of detailed sword posture annotations, a large collection of old photos and illustrations, sword methods as they relate to qi, explanations of each sword name, clarifications of practice and application, and so much more. About the translator & compiler: Bradford Tyrey, lived in China, the Republic of China and Japan from 1984-97, having had studied with many of China's National Treasures in the martial arts. He began his studies with Madam Sun Jian-Yun (Sun Lu-Tang's daughter) in Beijing in 1984, becoming her earliest foreign disciple. Madam Sun's good friend, Master Fu Zhong-Wen (Yang Cheng-Fu's grandnephew), at her request, accepted Bradford as a student in 1985 so that he could research and learn the traditional taijiquan teachings of the Yang family as passed down in Shanghai by Chen Wei-Ming, who had been a disciple of both Sun Lu-Tang and Yang Cheng-Fu. Bradford has published 14 books on old practices in taiji, bagua, xingyi, qigong and photographs of China and Japan depicting life and culture in the late 1800s and early 1900s.

Chen Wei-Ming's Compendium on Taiji Sword:Volume 1~Translation of Text

Traditional Sun Lu-T'ang Style: Commentary by Madam Sun Jian-Yun, Daughter of Sun Lu-T'ang ~ Questions &amp; Answers on Taijiquan ~ Baguazhang ~ Xingyiquan ~ Qigong (Volume I). Book contains: Over 130 old photos and drawings, with 100 pages of detailed information. An authoritative book authored by one of Madam Sun Jian-Yun's (daughter of Grandmaster Sun Lu-T'ang [1861-1933]) direct long-term students. Old writings on the Neijiaquan practices of Taijiquan (Tai-Chi), Baguazhang, Xingyiquan, and Qigong. This book focuses on questions that we asked Madam Sun [1913-2003] in class, and her detailed explanations. This is part of a series of books on traditional Sun family practices and is highly recommended as a follow-up text to our 1st book: The Internal Practices of Sun Lu-T'ang. Introduction to several of Madam Sun's direct long-term students: Bradford Tyrey (USA), Dave Martin (United Kingdom), and Su-Ying Martin (United Kingdom). Our second book offered on traditional Sun family style practices. This book introduces many of the profound methods of practice taught by Grandmaster Sun Lu-T'ang, and is an absolutely essential text for pursuing the traditional Sun family style Taijiquan (Tai-Chi) form instruction and cultivation of qi presented in our third book in this series.

Traditional Sun Lu-T'ang Style: Commentary by Madam Sun Jian-Yun

This Sun Tai-Chi (Taijiquan) guidebook was written in 1957 by Madam Sun Jian-Yun, daughter of Great Grandmaster Sun Lu-T'ang. With over 200 photographs of Madam Sun demonstrating postures, this book is an essential photographic reference in understanding the traditional breakdown and sequence of the Sun Tai-Chi form. Bradford Tyrey, who lived in China for 13 years (1984-97), studied the Sun family arts of Tai-Chi, Bagua, and Xingyi with Madam Sun, becoming her first foreign disciple. Additionally, he had studied with many of the elders of the Sun family during those years. After returning to the United States, he continued learning from Madam Sun over the years until her passing in 2003. This edition of her book shows: a few of Madam Sun's long-standing disciples, the breakdown of postures, the correct name of each sequence of postures, several examples of the profound teachings that Madam Sun taught in classes, examples of personal notes that Bradford wrote down while in class during those years, and a number of rare photos with explanations provided by Madam Sun. This edition of her guidebook presents a general, but necessary reference for learning the traditional Sun Tai-Chi form through follow-along photos. In an upcoming edition of this guidebook, Bradford details advanced instruction as taught by Madam Sun Jian-Yun regarding each posture.

Traditional Sun Lu-T'ang Style Tai-Chi Photographic Guidebook: 1957 Guidebook: 95 Posture Form

Sun, Jian-Yun

Book contains: Over 170 old photos and drawings, and 176 pages on the old Yang family Taiji (Tai-Chi) Sword practices of Master Chen Wei-Ming (1881-1958) as taught to his disciples. This book is a collection of these rare teachings as collected by Bradford Tyrey while studying in Shanghai under Master Fu Zhong-Wen (1903-1994), classmate and student under Master Chen. Our translated book Taiji (Tai-Chi) Sword ~ Volume (I), authored by Master Chen Wei-Ming, provides a traditional overview, yet authoritative approach to practicing each posture of the sword form that Grandmaster Yang Cheng-Fu (1883-1936) and other Yang family elders had taught to Master Chen, as well as to Master Fu. Volume (I) is necessary to read in order to more fully understand Taiji (Tai-Chi) Sword ~ Volume (II) which details: the Original 13 Sword Teachings, writings on the Eight Immortals, Master Chen Wei-Ming's original explanation of how to perform each posture, annotations on the practice and meaning of each posture, clarification of meanings by Master Fu Zhong-Wen, hidden skills taught within postures, philosophical meanings of postures, and more. It is important to note that Master Chen is recognized as Grandmaster Sun Lu-T'ang's first official disciple. Though this sword book covers Yang family Taiji (Tai-Chi) sword, Master Chen still details some of the teachings that he learned from Grandmaster Sun. This is an absolutely essential book in providing deep insight into the old traditional practices of Chinese sword. Rare photos, drawings, and explanations make this book a true treasure to collect.

Chen Wei Ming's Taiji Sword Volume II ~ Annotations: A Collection of Teachings and Annotations from Masters Chen Wei-Ming and Fu Zhong-Wen

Politics & Social Sciences

Philosophy

Independently published

This anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson's discussion on taijiquan classic writings as well as from other highly experienced instructors in their own chapters. Dr. Linda Lehrhaupt's chapter inspires one to practice by explaining how mental changes occur in a student during initial weeks of classes. Although most taiji classes are offered by individuals in their own schools, a number of classes are also offered in academic settings. Andrew Peck gives a fine example of how taiji is taught in a university setting. Other authors present subtle aspects of practice—be it eye movement, circles that exist even in movements that appear to be linear, benefits derived from solo and group practice, or the too often elusive element of relaxation. All these chapters will prove valuable to anyone wishing to improve their quality of practice and thus to reap more health benefits taiji has to offer. The same embodied principles can be utilized in martial applications, if one chooses. Peter Lim wrote two chapters. In one he details general taiji principles that are put into the practice, while in the other chapter he looks specifically at how the principles can be applied in combat. His chapters provide a solid foundation for better understanding tuishou, the two-person push-hands practice that Herman Kaus and Hal Mosher (with the help of Allen Pittman) discuss. Greg Wolfson (with the help of Scott Rodell) writes about push-hands and sanshou—a high-level two-person practice of combative training. Russ Mason's short but pertinent chapter samples two favorite techniques: wardoff and diagonal flying. The chapters by Donald Mainfort and Joel Stein are relatively unique in that they look at the variety of taiji forms—contrasting the original Chen Style with the Yang Style, and the large and medium frames—helping us better understand how and why routines differ, and which may be better suited for particular individuals. As a result, we can also see why movements from different styles can blend into anyone’s practice. Comprised of articles previously published in the Journal of Asian Martial Arts—we are highly optimistic that you will find something on each page of this anthology to be of great use in your understanding and practice.

Tai Chi Odyssey: History and Practice Methods

Health, Fitness & Dieting

Delza, Sophia

Brinkman, Marcus

Lehrhaupt, Linda

DeMarco M.A., Michael

Derrickson, Carol

Kohler, Stuart

Lim, Peter T.T.

Mainfort, Donald

Exercise & Fitness

Via Media Publishing Company

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