Outlines beginning, intermediate, and advanced programs for weight lifting and powerlifting, covering equipment, mental discipline, nutrition, body structure, and preparation for competition

Winning Weight Lifting and Powerlifting

Politics & Social Sciences

Columbu, Franco

Tyler, Richard

Sociology

Contemporary Books

Winning Weight: Lifting and Powerlifting #06268

Health, Fitness & Dieting

Alternative Medicine

Jolt! Provides the burst of fresh thinking needed to upgrade yourself from ordinary to extraordinary Are your habits and limiting beliefs holding you back in your professional and personal life? Are you stuck stagnating in your comfort zone? What you need is a jolt. Organizations are no longer looking for people who turn up and do a good job; they are looking for the extraordinary. So it’s time to get motivated, be positive and make exceptional things happen. Jolt will help you recognize that in many situations it’s not a lack of skill that’s holding you back but your own limiting beliefs and habitual thinking. Deep within all of us lies an inner spark to be unleashed, if only we can find the way to shape our thinking, carve out the right action, and rock the world. Jolt will show you how to: • Shake up your thinking, embrace the new and unleash the extraordinary version of yourself • Help make a sustainable gear change • Recognize the habits and limiting beliefs holding you back • Test out new ways of thinking and doing things

Jolt: Shake Up Your Thinking and Upgrade Your Impact for Extraordinary Success

Business & Money

Management & Leadership

Capstone

Detailed protocols on tinnitus treatment and therapy
Most clinicians have little experience with tinnitus treatments, and are unsure of how to help a patient suffering from the condition. Filling a significant gap in literature, this book offers a variety of in-depth protocols to treat tinnitus. Beginning with a review of several neurophysiological and psychological models of tinnitus, the book goes on to cover evaluation tools; counseling options and methods; treatment with hearing aids, wearable and non-wearable noise generators, and music; tinnitus-related insomnia; quality-of-life issues; and much more. Highly experienced clinicians give you the practical strategies to apply such therapeutic modalities as cognitive-behavioral therapy, individual and group sessions, sound therapy, habituation therapy, and narrative therapy. You will also find sample handouts to allow for effective communication with patients. With key clinical information for implementing all current therapies, this text is an essential professional tool for audiologists, psychologists, and other practitioners involved in managing otologic disorders.
Richard Tyler, PhD, is a professor in the Department of Otolaryngology-Head Neck Surgery and in the Department of Speech Pathology and Audiology at the University of Iowa. Tyler and Sergei Kochkin, PhD recently sat down to talk about the results of a survey they conducted about tinnitus treatment and the effectiveness of hearing aids, which was published in the December 2008 edition of The Hearing Review. Click here to learn more and to watch a podcast that examines the survey results: http://www.hearingreview.com/podcast/files/ST20081218.asp.

Tinnitus Treatment: Clinical Protocols

Medical Books

Allied Health Professions

Thieme

We have become fixated on ascent in our lives: achieving more, being quicker, and rising up. But what if we are missing the richest life lessons by repressing the difficulties we experience? Both ascent and descent are vital in life. Yet, whilst we are educated on how best to ascend, it is rare we are supported as we descend. Instead, we are encouraged to hide those times from ourselves and others. Richard's descent was epic. From playing lead roles on West-End stages to receiving a diagnosis of three months to live with a rare cancer. In this heartfelt and moving story, Richard offers a glimpse into his year of monumental descent. He invites us to accompany him as he navigates loss, grief, and heartache in a tale of the beauty and the ugliness of the human condition. How, when illness struck, unexpected love and compassion became the secret healer. Something Richard was determined to share by setting up a charity for others with blood cancer. As a Kite Falls offers food for thought and medicine for the soul. Richard's humility, humour, and grace shine through on every page. He uses the flow of the seasons and the deceptively simple art of haiku to bring us closer to the importance of space and pause in our lives. Richard's training in psychotherapy adds a deeper layer of understanding of what it means to be human, while acknowledging that none of us can truly make sense of the load others carry. In a world drowning in noise, As a Kite Falls gifts us a place of quietening down to listen to our own whispers.

As a Kite Falls: A Voyage Through Descent

Biographies & Memoirs

Memoirs

Karnac Books

Former Secretary of State General Alexander Haig, Jr., distinguished professor Dr. Warren Bennis, former United Nations Ambassador Alan Keyes, international educator and human rights leader Patrick Atkinson and over 20 other distinguished leadership professionals offer cutting edge strategies for everyone. A "must read" for executives, managers, entrepreneurs, students, volunteers, clergy, and everyone!

Leadership Defined: In-Depth Interviews with America's Top Leadership Experts (Conversations)

Keyes, Alan

Haig, Alexander M.

Bennis, Warren

Insight Publishing

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Books by Tyler, Richard