A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more

The American Holistic Medical Association Guide to Holistic Health: Healing Therapies for Optimal Wellness

Trivieri Jr., Larry

The American Holistic Medical Association

Parenting & Relationships

wiley

The human body is a truly magnificent creation. And because of its ability to regulate, balance, repair, and protect itself, the latest scientific research shows that each of us has the capacity to function well for at least one hundred and twenty years. So why do most of us only make it to our seventies? Why are so many of us afflicted with degenerative diseases? And why are the diseases that once only plagued the elderly―heart disease, diabetes, osteoporosis, arthritis, and cancer―now increasingly affecting our younger generations? Why does the gift of long, healthy live seem so unattainable. What is it that we are missing? In The Acid-Alkaline Lifestyle, bestselling author Larry Trivieri, Jr. and Dr. Neil Raff provide a simple solution to that very important question. For decades, physicians and medical researchers have used the body’s acid-alkaline balance, or pH levels, as a way of determining a patient’s overall health status. The problem is that the most accurate and commonly used test used to check acid-alkaline balance―the pH blood test―rarely reveals a shift away from a normal pH reading until acute, life-threatening diseases strike. And by then it is often too late to do anything. While a pH blood test may read normal, what the test does not show is what your body may be forced to do to keep it that way as it combats and seeks to compensate for the excess acidity that inside that afflicts the vast majority of us today. Left undetected, this corrosive buildup of acid set the stage for most of the disease conditions afflicting our nation today. Over the years, a number of books have appeared promoting ways to keep acid-alkaline levels in check through diet and nutrition. But to truly achieve and maintain acid-alkaline balance requires far more than diet and nutrition, alone. And now, for the first time, here is a book that lays out all of the other essential elements for creating vibrant health. The Acid-Alkaline Lifestyle is not simply another book about diet and pH. It's a book about the first and only complete and comprehensive acid-alkaline balancing program of its kind―one that goes far beyond diet and nutrition alone. What the authors have done in this book not only explains the problems caused by excess acidity, but also, and more importantly, spells out the proven safe and effective self-care methods that anyone can use to dramatically improve their health, enhance their sleep, cope with stress, and get the most out of exercise with a lot less effort―all while providing the best nutritional eating plan for balancing pH throughout the body. The Acid-Alkaline Lifestyle provides all the practical information you need to restore and maintain your health and boost your energy so that you can achieve a longer, healthier life―the way nature intended.

The Acid-Alkaline Lifestyle: The Complete Program for Better Health and Vitality

Raff MD, Neil

Medical Books

Square One

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind―now updated and expanded―The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on pH Levels

Health, Fitness & Dieting

Brown, Susan E.

Diets & Weight Loss

Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore throats and toothache. It is also a remarkable beauty aid that can help remove unwanted blemishes and add strength and sheen to hair. And that’s just the tip of what this amazing elixir can do. Best-selling health author Larry Trivieri, Jr. has written this practical guide to the many well-known benefits of apple cider as well as the elixir’s newly discovered powers as a natural anti-inflammatory. Apple cider vinegar: --Helps promote weight loss --Lowers blood cholesterol --Controls blood glucose levels --Increases energy levels --Relieves nasal congestion --Alleviates indigestion --Fights gum disease and toothache --Freshens breath and whitens teeth --Soothes bee and wasp stings --And so much more This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it. Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.

Apple Cider Vinegar: Nature's Most Versatile and Powerful Remedy

Before the introduction of the Standard Western Diet to their culture, the natives of the South Pacific islands were among the healthiest people in the world. Heart disease and obesity were unknown, infectious diseases were extremely rare, and few people suffered from dementia. Swollen gums and dental cavities were uncommon as well. Most remarkable was that the majority of the calories consumed by the islanders were found to come from coconuts. Today, medical researchers have rediscovered the many health benefits of this tropical fruit. The coconut:      ¢    Reduces weight & belly fat ¢    Raises good cholesterol ¢    Lowers blood sugar levels ¢    Boosts memory & brain function ¢    Protects your gums & teeth ¢    Fights bacteria, viruses & more     In this new book, best-selling health writer Larry Trivieri Jr. has created a clear and simple guide to understanding how the nutrients in coconut work and how you can best employ the different coconut products now on the market. The book begins with a history of the coconut’s use. It then discusses the science behind the fruit’s beneficial effects on the body, including the latest research regarding its impact on brain function. The chapters that follow focus on specific health concerns, from heart disease to high blood pressure to memory loss. Each chapter presents a description of the problem, how coconut works to combat the condition, and important considerations during treatment. This is followed by recommendations regarding the most appropriate form of coconut and proper dosage. Also included is a resource section that guides you to available coconut-based products.   History has taught us that certain foods can be a boon to good health. Both history and medical research have proven that the coconut is one of these valuable foods. With no side effects, coconut products provide an inexpensive and safe way to enhance your health and improve your everyday life.   

Coconuts for Your Health: Nature’s Most Delicious & Effective Remedy

Imagine a natural spice that had the proven power to reduce or eliminate inflammation, the underlying cause of so many serious health disorders―and that’s just for starters. For over 5,000 years, India’s Ayurvedic medical practitioners have successfully used turmeric as a treatment for a host of painful and debilitating diseases. And for over sixty years, Indian hospital and research centers have studied the amazing effects of turmeric, with hundreds of scientific papers published throughout India, Asia, and Europe. However, only in 2000 did US medical researchers begin to recognize this ancient root’s astounding health benefits. They have found that turmeric: ¢ Lowers blood pressure ¢ Combats ulcers, IBS, and indigestion ¢ Reduces arthritic pain ¢ Increases brain function ¢ Relieves depression and dementia ¢ Helps fight cancer cells ¢ Improves kidney and liver function ¢ Aids in weight loss . . . and more In this new book, best-selling health writer Larry Trivieri, Jr. has created a clear and simple guide to understanding the science behind turmeric’s effects and how it can best be used to enhance well-being. Part One provides both the history and science of turmeric’s therapeutic powers, including the latest breakthrough research related to turmeric’s most active constituent, curcumin. Part Two offers an A-to-Z guide covering the ailments for which turmeric can provide effective treatment. Each entry presents a description of the problem, how turmeric works to combat the condition, and important considerations during use. This is followed by recommendations regarding the most appropriate form of curcumin and proper dosage. Also included is a resource section that guides you to the best turmeric and curcumin products. Instead of taking a painkiller that acts only on the symptoms or a drug that can cause unwanted side effects, turmeric acts to alleviate the root cause of a range of medical issues. With few if any side effects, non-addictive turmeric can provide an inexpensive and safe way to enhance your health and improve your everyday life.

Turmeric for Your Health: Nature’s Most Powerful Anti-Inflammatory

Alternative Medicine

For more than 25 years, stars like Suzanne Somers and Vanessa Williams, as well as the “movers and shakers” in the business and entertainment industry, and other doctors, have sought out Dr. Michael Galitzer because of his revolutionary approach to health that consistently helps his patients look and feel much younger than they actually are. The reason his program is so effective is because of its unique combination of conventional and complementary medicine—and in particular, its focus on Energy Medicine, which addresses health at the cellular and energetic level. Now, in Outstanding Health, Dr. Galitzer is sharing his wisdom with the world so that you, too, can achieve the same benefits as his patients. In this groundbreaking book you will discover how to renew and revitalize yourself in body, mind, and spirit, so you can enjoy outstanding health at any age. Your journey begins with a new understanding of yourself as a dynamic "being of energy," and how to use Energy Medicine to detect and correct health problems long before they ever develop into physical symptoms. Then you will discover the 6 Essential Keys to Outstanding Health, and everything you need to do to incorporate them into your daily life so that you can start to look and feel fantastic. You will also discover breakthrough solutions for keeping your brain and heart healthy and youthful for the rest of your life, along with little-known, futuristic medical technologies that are available today. In this one-of-a-kind health guide, you will discover a new standard of health and well-being that goes far beyond most doctors' understanding, and then learn how you can commit to achieving outstanding health for yourself and loved ones, starting with detailed guidance for determining your current health status right in the comfort of your own home. From there, you will be guided to create your own action health plan by applying Dr. Galitzer's 6 Essential Keys to Outstanding Health, including how to achieve emotional mastery and the ideal mindset for healing, how to cleanse and detoxify your body, how to optimize your diet and become more energized, how to achieve deep, restful sleep, and how to most effectively banish stress from your life. You will also discover how to rejuvenate your hormones and recapture the sexual vigor and enthusiasm of your youth, while also keeping your brain and heart free from the many ravages of aging and the hazards of our modern lifestyle. Most of what Dr. Galitzer teaches you can be done on your own, empowering you to be in control of your health for the rest of your life, and to achieve the same type of results as those experienced by Dr. Galitzer's patients. Read this book and create your own Outstanding Health starting now.

Outstanding Health: The 6 Essential Keys To Maximize Your Energy and Well Being - How To Stay Young, Healthy and Sexy For the Rest of Your Life

SOMERS, Suzanne

Galitzer MD, Michael

AHI Publishing

Everyone wants to feel GREAT, be healthy and have abundant energy. Eating right and exercising are important, but most important to your health is your response to stress, and that is governed by your body’s autonomic nervous system.
 In A New Calm, international anti-aging and energy expert Michael Galitzer, M.D., introduces an all-natural, clinically-proven and patented neuroscience breakthrough that quickly and effectively breaks the stranglehold stress imposes on the brain and body. 
 Dr. Galitzer’s goal is to optimize health and improve performance in his patients. Upon hearing of a technology that restores restful sleep to cancer patients, he tried it in his practice, which includes top actors, business leaders and athletes across six continents. Feedback was so positive that Dr. Galitzer felt compelled to share it with everyone.
 This non-invasive and easy-to-use technology, called NuCalm®, allows the body to reduce stress, regenerate and restore itself. After years of testing and scientific research, NuCalm received the only U.S. patent “for balancing and maintaining the health of the human autonomic nervous system.”
 Dr. Galitzer and co-author Larry Trivieri Jr. invite you to read for yourself how the four components of NuCalm® work to relieve stress, improve sleep, and increase performance and clarity.

A New Calm: A Story of Breakthrough Neuroscience Technology Patented to Quickly and Naturally Reduce Stress and Improve Performance

Galitzer, M.D. Michael

Gatekeeper Press

Doctor to celebrities like Suzanne Somers and Vanessa Williams, Michael Galitzer shares his revolutionary approach to health—a combination of conventional and energy medicine—so that anyone can look and feel years younger than their age. For more than twenty-five years, Dr. Michael Galitzer has been sought out by movers and shakers in business, entertainment, and medicine for his revolutionary approach to health—a unique combination of conventional and complementary medicine with a focus on Energy Medicine, which addresses health at the cellular energetic level. Now in Outstanding Health, Dr. Galitzer shares his wisdom so that you, too, can achieve the same benefits of youthfulness and longevity as his patients. In this groundbreaking book, discover how to renew and revitalize yourself in body, mind, and spirit, so you can enjoy outstanding health at any age. Your journey begins with a new understanding of how to use Energy Medicine to detect and correct health problems long before they ever develop into physical symptoms. And with Dr. Galitzer’s 6 Essential Keys to Outstanding Health, you will discover breakthrough solutions for keeping your brain and heart healthy and youthful for the rest of your life. Look and feel much younger than you actually are and live a life of outstanding health.

Outstanding Health: A Longevity Guide for Staying Young, Healthy, and Sexy for the Rest of Your Life

Galitzer, Dr. Michael

Beyond Words

The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more.

No Doctors Required: 10 Keys To Creating and Maintaining Excellent Health Using Proven Self-Care Methods That Most Physicians Don't Know

Self-Help

Success

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