Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.

Workouts from Boxing's Greatest Champs: Incluing Muhammad Ali, Roy Jones Jr., Fernando Vargas, and Other Legends

Health, Fitness & Dieting

Todd, Gary

Exercise & Fitness

Ulysses Press

Annie’s Boy is a coming-of-age story as seen through the eyes of a boy and his mum living in Scotland in the 1970’s and 80’s where fear, violence, and struggle was an everyday part of life. It is a story of hope and quiet courage and perseverance that will take you on an emotional roller coaster that spans over fifteen years of their lives and what they did to survive. Gary and his mother lived in fear at the intimidation and violence that came from his father. At the age of ten, he agreed to testify against his father in court to try and stop the ordeal from continuing. The book is also a look at the tough and gritty life of Dundee during the period. Annie’s Boy will seize the heart of every reader as they struggle to put his book down.

Annie's Boy

Sports & Outdoors

Biographies

New Holland Publishers

The sequel to Workouts from Boxing's Greatest Champs will KO all boxing and combat sport enthusiasts
Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout with some of the best photos of them at work in the ring or training in the gym. Celebrated present-day fighters and former champions featured here range from the instantly recognizable Manny Pacquiao, Floyd Mayweather, Jr., Mike Tyson, Thomas Hearns, and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most physically powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their typical day and their personal workout regimes. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, this book grants the reader vital knowledge from the Olympian gods of pugilism.

Greatest Ever Boxing Workouts

Biographies & Memoirs

John Blake

Workouts from Boxing's Greatest Champs: v. 2

Pennant Books

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Books by Todd, Gary