The invitation to Imagine A Healthy 100 is not a warrantee or guarantee it s an opportunity. An opportunity to examine the best practices of the All-Stars of Longevity and learn their secrets. It s an opportunity to make lifestyle changes that can transform your future. It s an opportunity to discover the spirit of a Healthy 100 no matter what your age or current health status. Take a journey with Dr. Des Cummings Jr., through the 8 Secrets and you will be inspired to imagine living to a Healthy 100.

8 Secrets of a Healthy 100 (AdventHealth Press)

Todd Chobotar

Des Cummings Jr. PhD

Monica Reed MD

Health, Fitness & Dieting

AdventHealth Press

Build Trust. Deepen Faith. Celebrate God's Gift of Wellness. Life is busy. Finding time for prayer and thankfulness can feel challenging. Staying motivated in pursuit of health and wellness can be difficult. We can easily forget the many ways God has provided abundant health and life to his creation. 
This faith-affirming devotional will remind you of the gifts God provides for living life to the fullest. 
Through 56 quick-to-read accounts from multiple authors, you can restore your faith and refresh your spirit. Why 56 readings? If you read one a day for just a few short minutes, you will finish the book in just 8 weeks. 
Find inspiration and strength in these devotionals that celebrate the principles of CREATION Health - God's gifts of Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook, and Nutrition - revealing how His gifts lead us to abundant health in mind, body, and spirit. The small pocket-sized format of the CREATION Health Devotional fits perfectly in a purse or briefcase. A beautiful gift for yourself or for a cherished family member, nurse, doctor, chaplain, teacher, pastor, or friend. Since the dawn of time our human race and has been blessed with good gifts. According to Scripture, the Creator made this wondrous world with an astonishing array of plant and animal life. In the center of it all, He created a garden called Eden as a gift for His first two children, Adam and Eve. Along with their garden home, one of the finest gifts God gave the new couple was abundant health. Health in mind, body, and spirit. 
By closely examining the creation story and the Eden environment, we can learn much about feeling fit, living long, and finding peace in our lives today. In fact, after reading and re-reading the remarkable story of Earth s establishment in the Book of Genesis, a team of healthcare visionaries chose to use the word CREATION as an easy-to-remember acronym that summarizes the principles of whole-person health. 
 C for Choice R for Rest E for Environment A for Activity T for Trust I for Interpersonal O for Outlook N for Nutrition 
These principles of wellness are timeless. Though the perfect Eden environment has been lost and we now live in a world broken by disease, suffering, and death, these principles still have the power to transform lives. By putting them into practice, you can start your journey toward optimal health and happiness today. 
In the pages of the CREATION Health Devotional you'll find stories of health, healing, and inspiration. Stories of ordinary people who experienced God's grace in the tough times, God's delight in the triumphant times, God's presence in peaceful times.

CREATION Health Devotional: 56 Inspirational Insights for Living Life to the Fullest (AdventHealth Press)

VARIOUS

Stories change lives. Stories can inspire health and healing. In this devotional you will discover stories about experiencing God's grace in the tough times, God's delight in triumphant times, and God's presence in peaceful times. Based on the eight timeless principles of wellness: Choice Rest  Environment Activity Trust Interpersonal relationships Outlook Nutrition

Devocionales de Salud Creacion 56 Reflexiones Inspiradoras para Vivir Una Vida Plena (CREATION Health Devotional) (Spanish Edition) (AdventHealth Press)

Various, Authors

CREATION Life Devotional: Inspirational Insights to Help You Feel Whole (AdventHealth Press)

Transform your life one sentence at a time.
The CREATION Health One-SENTENCE Journal is a simple, fun, and powerful tool to transform your life. It takes just moments a day. Yet the effect it can have over time is life-changing. Journaling has many benefits but most of us believe we don't have time to journal. One sentence a day is manageable. Start at any point in the year. Try different topics and ideas. Capture the valleys and mountaintops of life. Create a treasure trove of memories. Learn to Live Life to the Fullest! Small, gift-size. 
Journaling has many benefits including: *Stress reduction *Personal development *Enhanced creativity *Emotional healing *Problem solving *Decision making *Capturing ideas *Self-knowledge *Spiritual growth *Goal achievement
The CREATION Health One-Sentence Journal will help you: *Collect changing ideas over time *See patterns and life changes *Express ongoing observations or experiences *Receive inspiration from quotes and past journal entries *Have a convenient portable journal on hand *Work on establishing healthier habits *Capture snapshot memories and insights *Record activities within the areas of Choice, Rest, Environment, Activity, Truth, Interpersonal Relationships, Outlook, and Nutrition *Gain personal understanding of CREATION Health principles

CREATION Health One-Sentence Journal: A Three-Year Record (AdventHealth Press)

Creation Life is an exciting plan for changing your life. Rightly applied, you will achieve mental, physical, spiritual and emotional well being. Each letter of the word CREATION stands for one of the eight principles drawn from the Genesis story. Choice - Rest - Environment - Activity - Trust - Interpersonal relationships - Outlook - Nutrition. These eight essential components meld together to form the blueprint for health we yearn for and the life we are intended to live. Some of the concepts presented in the CREATION Life acronym will seem like common sense because they are exactly that. Other concepts you may not have been as familiar with but will learn through the evidence of science.

CREATION Life Discovery: Live Life to the Fullest (AdventHealth Press)

Des Cummings Jr

Monica Reed

What if you could add an average of eleven years to your life? And not just more years but happy, healthy years? What if science had discovered a lifestyle that ...
 * Has been replicated in populations around the world, * Is not genetically dependent and can transfer across races and ethnic groups, and * Has produced more people who have reached one hundred years of age than any other lifestyle in America?
 True health is far more than the absence of disease.
 True health is wellness that includes mind, body, spirit, and relationships.
 Finding health and wellness often seems unrealistic when we are distracted, stressed out, or too busy. You want to exercise, eat right, get enough sleep, and stay connected to loved ones but everyday concerns get in the way.
 Life is full of stresses, worries, and cares. But Live Life to the Fullest gives you a realistic and achievable model of what your life can be. No matter what level of health you may have, the principles in this book can take you even higher. And if you're not happy with your present health, this book can get you feeling and looking great.
 And if you're feeling pretty good but could use a little energy boost, you'll uncover new ways of increasing your vitality and finding joy. God's gifts to help us experience health.
 The 8 principles in this book are God's gift to help us experience life as He designed us to live it. In this book, these principles are transformed into a handful of easy-to-follow steps. Embracing the CREATION Health prescription detailed here can restore health, happiness, balance, and joy.
 You will discover ...
 * How the CHOICES you make lead to a healthy destiny * Ways to include more REST into your days and weeks * Tips for creating/finding a nurturing ENVIRONMENT * ACTIVITIES that lead to both a fit mind and a healthy body * The benefit of TRUSTing in God and the important relationship between spirituality and healing * How to build quality INTERPERSONAL RELATIONSHIPS that have a healthy impact on the quality of your life * Steps to energize your OUTLOOK, ignite love, and focus on possibilities * A meal plan for improving your NUTRITION and lowering your risk of heart disease, diabetes, high blood pressure, and certain cancers.
 Live Life to the Fullest is full of insights that will have an immediate, positive impact on your health and wellness. By reviewing each principle and identifying specific strategies this book will help you experience energized health and wellness, and a life lived to the fullest.
 Scroll to the top of the page and click the buy button to start living life to the fullest today!

Live Life to the Fullest: 8 Secrets to Reenergize Your Health in Mind, Body, and Spirit (AdventHealth Press)

CÓMO ESTE LIBRO LO PUEDE ENERGIZAR. Primero, espero convencerlo de que existe una mejor manera de vivir la única vida que le ha sido dada. Segundo, el libro comprobará que ¡usted lo puede lograr! Y tercero, aprenderá a dominar los ocho poderosos principios que pueden mejorar cada aspecto de su vida: CAPACIDAD DE ELECCIÓN, REPOSO, ENTORNO, ACTIVIDAD, CONFIANZA, OBJETIVIDAD EN LA VIDA, y NUTRICIÓN. Descubrirá los estudios científicos en que se basa cada uno de estos ocho principios, estudios diseñados cuidadosamente y realizados por destacados institutos y universidades que señalan el camino para disfrutar de la mejor salud posible. Varios médicos expertos compartirán herramientas sencillas que usted puede utilizar para mejorar su vida desde hoy mismo. Aprenderá acerca de la mejor forma de alimentarse, hacer ejercicio y crear un entorno armonioso y sanador en su vida. Incluso podría sentir la inspiración de incluir a otros tal vez a su familia y comprometerse juntos a incorporar los cambios necesarios para mejorar. This is the Spanish edition of CREATION Health Discovery.

Descubra Los Principios de Salud CREACION: Viva Su Vida Al Maximo (CREATION Health Discovery) (Spanish Edition) (AdventHealth Press)

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