<p>Ever since man set foot on planet earth, he has been a seeker. As he evolved, his thirst to understand the mysteries of life aroused and grew. His experiences forced him to ask questions for which he could find no answers. This search gave rise to many different schools of philosophy. All of them point to a source within. India has a very rich inheritance in the fields of philosophical reflection and spiritual inquiry, with a great variety of beliefs and practices. But they all share the idea that we should undertake a special journey toward an inner light. T. Krishnamacharya is recognized as one of the greatest masters of the last century, an authority on all schools of Indian thought and an expert in the field of yoga. Combining an ocean of knowledge with his vast experience stretching over more than a century, he taught his students to connect with their heart. His son and student, TKV Desikachar, offers in this book a synthesis of three decades of study and a wealth of experience in teaching worldwide. The reader will discover many aspects related to the inner quest: the role of suffering, appropriate discipline, the student-teacher relationship, social responsibility and values, the mind, action, faith... Desikachar, as one of today's foremost exponents of this ancient discipline, presents in a lucid and intuitive manner the best of Indian wisdom. (from the back cover)</p>

What Are We Seeking

TKV Desikachar

Martyn Neal

Krishnamacharya Yoga Mandiram

<p>The Viniyoga of Yoga is about applying the traditional teachings of yoga to specific situations. What it is possible or helpful for someone to do will be influenced by their age, health, job and culture. The book intersperses descriptions of yoga techniques and instructions on how to perform them with examples of how the techniques have been applied in specific cases. The principles of how to adapt yoga postures and how to plan a practice are extensively illustrated. The principle yoga postures and pranayama techniques are described, with over 1000 photographs accompanying the explanations. Krishnamacharya Yoga Mandiram (India) Hb 391p 285x225 mm</p>

The Viniyoga of Yoga, Applying yoga for healthy living

Health, Fitness & Dieting

Exercise & Fitness

Quanda Press Limited

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Books by TKV Desikachar