Expert practitioner Lesley Tierra shows how certain tonic herbs have been used by the Chinese for over 4,000 years to increase vitality and strengthen the body's natural functions, often relieving so-called incurable conditions. Tierra lists the properties of over 100 herbs and outlines their therapeutic uses.

Healing with Chinese Herbs (Crossing Press Healing Series)

Health, Fitness & Dieting

Tierra, Lesley

Alternative Medicine

Crossing Press

Do the same things happen to you over and over? 
Do people treat you in similar ways? Do you feel stuck in repeating negative patterns? Hidden subconscious stories have a way of creating lots of drama, blame, and distractions. They also drain your energy and keep you from experiencing the life you want. So how do you stop such cyclical patterns and free yourself from the past? To truly change your outer life, it's necessary to first shift your inner life. Through a complete toolbox that takes you beyond mere psychological tricks and into the dimension of Spirit, Metaphor-phosis helps you harness the extraordinary power within to transform your life. My own journey in self-healing and helping others heal has taught me that whether you want to improve your life or make major changes, the "magic" key lies in discovering your limiting subconscious patterns and diffusing their energy so when you focus on what you desire instead, there's nothing in the way to block its manifestation. Metaphor-phosis helps you do just that—catalyzes a potent shift so you emerge a different person. It teaches how to: Discover your limiting stories Unhook from subconscious patterns and beliefs Determine your life's purpose Manifest your dreams and visions Through a blend of personal story, scientific facts, practical teachings, and effective tools, learn how to clear repetitive experiences, heal wounds, and create a freer, more fulfilling life. Come explore your unique inner treasures to shift your stories from limitation and imprisonment to possibility and freedom!

Metaphor-Phosis: Transform Your Stories from Pain to Power

Religion & Spirituality

New Age & Spirituality

Balboa Press

If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal. · Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies · With new information on herbal safety and drug/herb interactions. · The previous edition, The Herbs of Life, sold 45,000 copies.

Healing with the Herbs of Life

The Herbs of Life Health and Healing Using Western and Chinese Techniques

Indian Books Centre (IBC)

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Books by Tierra, Lesley