Lifestyle Medicine Rx: 101 Days to Health Transformation Journal

Health, Fitness & Dieting

Thompson, Dr. Diane

Alternative Medicine

Purposely Created Publishing Group

<p>Feeling stressed, anxious, or down? Feeling a sense of lack? Don't give up hope. Try lifestyle medicine physician Dr. Diane Thompson's remedy-gratitude journaling.Studies have shown that writing down the positive events of a day and why they make you happy is associated with lower self-reported stress levels and a greater sense of calm and happiness. Lifestyle Medicine Rx: 90 Days of Gratitude helps you get started on your gratitude journaling journey. It is filled with 90 inspirational quotes on gratitude from such influencers as Oprah Winfrey, Eckhardt Tolle, John F. Kennedy, and Maya Angelou, among others, reminding readers that there are always things in life for which to be thankful and that focusing on these blessings can be lifechanging. Get started practicing gratitude with this journal and find your way to inner strength, peace, and happiness.</p>

Lifestyle Medicine Rx: 90 Days of Gratitude: Healed, Healthy, & Happy

Religion & Spirituality

See the best price to sell, buy, or rent books by Thompson, Dr. Diane. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Thompson, Dr. Diane

See the best price to sell, buy, or rent books by Thompson, Dr. Diane. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Lifestyle Medicine Rx: 101 Days to Health Transformation Journal

Lifestyle Medicine Rx: 90 Days of Gratitude: Healed, Healthy, & Happy