Female runner's ultimate guide from the beginner to the mMarathoner

The Complete Woman Runner: The Female Runner's Ultimate Guide from the Beginner to Marathoner

The Editors of Runner's World Magazine

World Publications

<i>Getting Started</i> provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

Runner's World Best: Getting Started

Sports & Outdoors

Rodale Books

See the best price to sell, buy, or rent books by The Editors of Runner's World Magazine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by The Editors of Runner's World Magazine

See the best price to sell, buy, or rent books by The Editors of Runner's World Magazine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Complete Woman Runner: The Female Runner's Ultimate Guide from the Beginner to Marathoner

Runner's World Best: Getting Started