For real women! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spots regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.

BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss

Health, Fitness & Dieting

The Editors of Prevention Health Books for Women

WOMEN, THE EDITORS OF PREVENTION HEALTH BOOKS FOR

Exercise & Fitness

Rodale Books

See the best price to sell, buy, or rent books by The Editors of Prevention Health Books for Women. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by The Editors of Prevention Health Books for Women

See the best price to sell, buy, or rent books by The Editors of Prevention Health Books for Women. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss