LIVE A HAPPIER, MORE FULFILLING LIFEAre you struggling under the weight of life's challenges? Do you want to learn how to move from survive to thrive? 
 Most people let outside influences dictate their quality of life. But it doesn't have to be this way. Performance coach Dr. Terry Lyles can teach you how to make a permanent shift in your relationship with stress, no matter what circumstances you are facing. 
 In Performance under Pressure, Lyles reveals how to use stress as a source of inspiration to achieve long-term happiness. Filled with practical tools, research, and engaging stories, this book will help you recognize where you are stuck in self-defeating behaviors, guiding you to realize new levels of personal health mentally, emotionally, spiritually, and physically.

Performance under Pressure: Crack Your Personal Stress Code and Live the Life of Your Dreams

Terry Lyles

Health, Fitness & Dieting

SWC Press

It s not what happens to us in life that defines us, it is our response to what happens. So many of us are searching for a better life. We think the answers to more happiness, more love or more success lie outside of us. We lament that we don t have the job we want or a better relationship or simply enough time in the day to enjoy our lives, and we wait for someone or something else to save us. In reality, we have the answers. We hold the key to our wildest dreams by changing our perception. Life is full of stress and it s not going away anytime soon! In fact, it shouldn t go away because we as people are forged in these moments of crisis, failure and disappointment. The challenges and stresses of life are Gifts waiting to be unwrapped. Your response in the face of life-stress is what matters; and it also happens to be the only thing you can control. Back to Utopia is as simple as rising to the occasion, each and every day, no matter what life throws your way. Life isn t fair. When you learn to accept the facts and limitations of your life, you begin to transform that life into something greater. There is no shortcut. We must go through our tough times to emerge from them and find the life that s waiting for us. We are the architects of our journey. Back to Utopia is designed to help guide you through this process of reaching your full potential. Your best self is in there! It s merely waiting to be unwrapped! This book is based on what I ve learned from years of helping people achieve better lives, whether they re professional athletes seeking to maximize their performance or couples in marriage counseling hoping for a better relationship. Ultimately, the principles are the same. How we respond in the face of life s challenges is the gift of Back to Utopia to ourselves, to others and to the world!

Back to Utopia Unwrapping Life's First Gift

PH.D.

Braun media

See the best price to sell, buy, or rent books by Terry Lyles. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Terry Lyles

See the best price to sell, buy, or rent books by Terry Lyles. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Performance under Pressure: Crack Your Personal Stress Code and Live the Life of Your Dreams

Back to Utopia Unwrapping Life's First Gift